.elementor-4778 .elementor-element.elementor-element-69a2448 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-4778 .elementor-element.elementor-element-69a2448:not(.elementor-motion-effects-element-type-background), .elementor-4778 .elementor-element.elementor-element-69a2448 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://theswallows.org.uk/wp-content/uploads/2022/04/banner-breathing-changes.jpg");background-position:center left;background-size:cover;}.elementor-4778 .elementor-element.elementor-element-69a2448{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:30px;padding:30px 0px 30px 0px;}.elementor-4778 .elementor-element.elementor-element-69a2448 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-4778 .elementor-element.elementor-element-40779088 .elementor-heading-title{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-4778 .elementor-element.elementor-element-69323357 .elementor-button:hover, .elementor-4778 .elementor-element.elementor-element-69323357 .elementor-button:focus{background-color:var( --e-global-color-secondary );}.elementor-4778 .elementor-element.elementor-element-3a2e9be6:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-4778 .elementor-element.elementor-element-3a2e9be6 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F4F4F4;}.elementor-4778 .elementor-element.elementor-element-3a2e9be6 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:10px 10px 10px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:20px 20px 20px 20px;}.elementor-4778 .elementor-element.elementor-element-3a2e9be6 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-4778 .elementor-element.elementor-element-9bf15e5:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-4778 .elementor-element.elementor-element-9bf15e5 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-4778 .elementor-element.elementor-element-9bf15e5 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:10px 10px 10px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:20px 20px 20px 20px;}.elementor-4778 .elementor-element.elementor-element-9bf15e5 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-4778 .elementor-element.elementor-element-77390af .elementor-heading-title{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );color:var( --e-global-color-1c7403d );}.elementor-4778 .elementor-element.elementor-element-e3de730{color:var( --e-global-color-bf6359a );}.elementor-4778 .elementor-element.elementor-element-4db59e6:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-4778 .elementor-element.elementor-element-4db59e6 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-4778 .elementor-element.elementor-element-4db59e6 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:10px 10px 10px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:20px 20px 20px 20px;}.elementor-4778 .elementor-element.elementor-element-4db59e6 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-4778 .elementor-element.elementor-element-72fbb5d .elementor-heading-title{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );color:var( --e-global-color-1c7403d );}.elementor-4778 .elementor-element.elementor-element-f8b7370{color:var( --e-global-color-bf6359a );}:root{--page-title-display:none;}@media(max-width:767px){.elementor-4778 .elementor-element.elementor-element-40779088{text-align:center;}.elementor-4778 .elementor-element.elementor-element-562ecc89{padding:010px 010px 010px 010px;}.elementor-4778 .elementor-element.elementor-element-2ba450a{padding:010px 010px 010px 010px;}}@media(min-width:768px){.elementor-4778 .elementor-element.elementor-element-7c188824{width:58.33%;}.elementor-4778 .elementor-element.elementor-element-4da077fd{width:41.54%;}.elementor-4778 .elementor-element.elementor-element-01f7599{width:53.054%;}.elementor-4778 .elementor-element.elementor-element-ae9c46d{width:46.9%;}}