Common side effects from Head and Neck Cancer treatment...
Some treatments, particularly craniofacial resection and laryngectomy, can affect your sense of taste and smell.
You may never regain your full sense of smell, but a speech pathologist may be able to teach you a new technique. It can take several months for your sense of taste to return to normal, and in the meantime, you may experience changes to your appetite. See the tip box on the facing page for some ideas on how to manage changes to your taste, smell and appetite.
For further information, you can also call Cancer Council 13 11 20 to obtain your free copy of the booklet Nutrition and Cancer or visit your local Cancer Council website.
+ Managing Changes in Taste, Smell and Appetite
- Use marinades, or add flavour by using garlic, spices, herbs, cheese or bacon.
- Stimulate your digestive enzymes by adding lemon, ginger or vinegar to your cooking.
- Freshen your mouth with sugar-free mints or gum, and brush your teeth after meals.
- If you smoke, try to quit. As well as damaging your health, smoking reduces appetite and changes the taste of food.
- Use a drinking straw to bypass your tastebuds.
- Use salt, lemon juice or coffee powder if food is too sweet; try sugar or honey if food tastes metallic or salty.
- Stimulate your appetite with aromatic foods and ingredients, e.g. freshly baked bread.
+ Managing Changes in Taste, Smell and Appetite
- Avoid bitter or metallic tasting foods such as coffee and chocolate.
- If food tastes ‘off’ rinse your mouth by drinking tea, ginger ale, or fruit juices mixed with club soda, lemon ice or lemon sorbet.
- Drink more water with meals to help with swallowing or to rinse away bad tastes.
- If you don’t feel like cooking, ask your family or friends to prepare meals for you, or try pre-cooked meals.
- Use liquid nutrition products to fill in the nutrition gaps if nutritional intake is inadequate.
- Choose foods that are colourful, fresh and full flavoured.
- If you lose your sense of smell, take precautions such as installing smoke detectors in your home and checking the use-by dates of foods.