Sleep disorders
Last updated: December 12, 2022
Sleep is a biological process that helps the body perform certain functions. In fact, sleep is important to maintain good health. Disturbed sleeping patterns affect your health, safety, and quality of life.
Sleep disturbance increases your risk of other health disorders too. Sleep disorders are on the rise in the United States. More than 70% of high school students sleep less than eight hours on weeknights, leading to sleep disorders and poor health.
Sleep requirements are personal, age-dependent, and can vary from person to person. When children get too little sleep, it negatively affects their ability to properly and efficiently function.
More information can be found using this link – https://pacificmedicalacls.com/sleep-disorders